About Us

OSOYOGA σημαίνει Open Senses Of YOGA. Πρόθεση του OSOYOGA είναι να ενσωματώσουμε τις 5 κινήσεις της PRANA (ΕΝΕΡΓΕΙΑ ΖΩΗΣ) μέσα στη κίνησή μας, να ελευθερώσουμε το σώμα μας απο τις εντάσεις που δημιουργεί η καθημερινότητα και να φέρουμε σε ισορροπία το νευρικό μας σύστημα. Μ’ αυτόν το τρόπο να κατορθώσουμε να βρούμε το κέντρο μας SPANDA

Embrace the flow and allow the prana to guide you. Prana: "life-force of creation" Flow: the state of unified consciousness What is Prana? Prana derives from the sanskrit word "pra" meaning "to fill", is added to the root word "an" ( "to breath" or " to live") referring to underlying source of prana as the substance of life most tangibly experienced through the one breath moving us all. Prana commonly translates as "air","breath","spirit","life","life force","energy","subtle energy". Prana is the intelligent,all knowing force that is consciousness and creation offering many levels of meaning and understanding from breath to consciousness.The entire universe is a manifestation of prana. The five movements of prana or pancha vayus or are an essential map of embodiment and realizing the universal nature of our life-force.Pancha Vayus have been at the core of Vedic, Tantric and Ayurvedic teaching practices for over 5.000 years,ever since the movement of Prana was first described in the Vedas: These Pancha (five) Vayus ( movement) are: prana-the gathering of the life-     force apana-the downward flow samana-the drawing to the core vyana-the omni-directional flow udana-the upward flow Prana Flow is also: an evolutionary method of embodied transformation and radiant health cultivating inner and outer strength and fluidity skill and intuition vital energy and relaxed being activation and receptivity through balanced and creative fluid sequences (vinyasas) a catalyst for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within a way of liberating the natural flow of the spontaneous intelligence a cultivation of the art of yoga including movement, music, sound, visual arts and poetry to deepen the flow a way to ride the waves of breath, change and life rhythms living, loving, serving life in all forms 

Contact Us

OSOYOGA STUDIOS

Mantos Mavrogenous 10, First Floor  Ano Glyfada 16674

Tel. +30 697 559 5321

Teachers & Affiliations

Konstantina Maridaki

Konstantina Maridaki is a Prana Vinyasa® 500h RYT yoga teacher. After her studies at TEFAA, Physical Education Sciences- University of Athens., she followed the path of yoga in 2004, and two years later, in Santorini, met her teacher Shiva Rea. Impressed by the distinctive style of Yoga that she teaches, she decided to follow her in Venice Beach of California, where he participated in a series of training programs for teachers of Yoga Prana Vinyasa®.

 Konstantina has over 1200h with her teacher and she loves teaching and practices Prana Vinyasa®, as the alchemy of movements associated with the continuous flow of breathing transforms each lesson in a wonderful journey that nourishes the soul like a poem. Nurturing the inner serenity, self-awareness and the sacredness of being. Giving space to the emerging of the true Self and the Wisdom that exists in each of us. She is very excited to share this wonderful transformative journey with you.

Η Κωνσταντίνα Μαριδάκη είναι δασκάλα yoga Prana Vinyasa® 500h RYT. 
Μετά τις σπουδές της στα ΤΕΦΑΑ Αθηνών, ακολούθησε το μονοπάτι της γιόγκα το 2004, και δυο χρόνια αργότερα, στη Σαντορίνη, γνώρισε τη δασκάλα της Shiva Rea. 
Εντυπωσιάστηκε από το ξεχωριστό στυλ γιόγκα που διδάσκει κι έτσι αποφάσισε να την ακολουθήσει στο Venice Beach της California, όπου συμμετείχε σε μια σειρά από εκπαιδευτικά προγράμματα για δασκάλους γιόγκα της Prana Vinyasa® μαζι της. 
Η Κωνσταντίνα εχει πάνω απο 1200h με την δασκάλα της και λατρεύει να διδάσκει και να ασκεί την Prana Vinyasa® καθώς η αλχημεία των κινήσεων που συνδέονται με τη συνεχόμενη ροή της αναπνοής μεταμορφώνει κάθε μάθημα σ΄ένα υπέροχο ταξίδι που θρέφει την ψυχή σαν ένα ποίημα, καλλιεργώντας την εσωτερική γαλήνη, την αυτογνωσία και την ιερότητα της ύπαρξης, δίνοντας έτσι χώρο για να αναδυθούν ο Αληθινός Εαυτός και η Σοφία που υπάρχουν στον καθένα μας. Είναι πολύ ενθουσιασμένη που μπορεί να μοιραστεί μαζί σας αυτό το υπέροχο, μεταμορφωτικό ταξίδι.
 

Official Affiliate Partner Studio of

Samudra Global School Of Living Yoga, Los Angeles

• Global School certified Teacher Training programs held in Greece, Riyadh-Saudi Arabia and more locations to be announced soon.

• Prana Vinyasa daily studio sessions.

2020  Prices

90€  monthly membership unlimited sessions 

         including workshops

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6 months in advance ONE month FREE

9 months in advance TWO months FREE

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Call for special  +1  and group discount specials!

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80€  10 sessions per month

75€    8 sessions per month

Drop in  15€
Drop in workshops  20€

  Private Sessions                                                       please call +306975595321 for more information

Class Schedule -FALL 2020

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MONDAY

19:30 - 21:00  Prana Vinyasa Solar Wave

(ONLINE AS WELL)

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TUESDAY

1900-20:30 Vouliagmeni Park*

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WEDNESDAY

19:30 - 21:00  Prana Vinyasa Solar Wave

(ONLINE AS WELL)

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THURSDAY

1900-20:30 Vouliagmeni Park​*

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FRIDAY

20:00-21:30  Prana Vinyasa Solar Wave

(ONLINE AS WELL)

SATURDAY

TBD

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